“To bear witness” is to listen, observe, and validate painful and/or traumatic experiences of others.  It is compassionately sitting with another's suffering.  My goal is to bear witness to you, and help you focus on yourself and your needs. 

 

I aim to help you . . . . 

• take control of your life and the ways you cope 

• find meaning and motivation

• move away from emotional extremes and discover a balanced middle way

• learn to ground yourself, so you can truly experience life as it is happening 

​