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“To bear witness” is to listen, observe, and validate painful and/or traumatic experiences of others.  It is compassionately sitting with another's suffering.  My goal is to bear witness to you, and help you focus on yourself and your needs. 

I aim to help you . . . . 

  • take control of your life and the ways you cope 

  • find meaning and motivation

  • move away from emotional extremes and discover a balanced middle way

  • learn to ground yourself, so you can truly experience life as it is happening 

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